Personal Services
Services to support self-care for working professionals.
We help maintain your mental and physical health with expertise and practice.
Our Services
Seminars & Workshops
Learn the Reset Method through hands-on experience
Self-care seminars for working professionals. Learn the Reset Method philosophy through practical exercises and acquire skills you can apply in daily life.
- Online available
- Small groups
- Hands-on practice
Sounding Board Sessions
Casual 1-on-1 conversations
Work through your work-related concerns and challenges with a certified industrial counselor. For serious issues, we'll refer you to specialized services.
- Online
- 60 minutes
- Low-pressure
Who This Is For
- Those who want time to reflect on themselves amid busy daily life
- Those feeling vague anxiety wondering "Is this okay as is?"
- Those who want to rest but find it hard to do so
- Those who want to build self-care habits
- Those who want to learn alongside others with similar concerns
* This service is intended to support self-understanding and organizing thoughts. It is not medical treatment.
About the Reset Method
The Reset Method is a practical approach to embody our philosophy: "It's okay to stop. Every time you start walking again, that step changes your future."
By having the courage to pause instead of pushing forward, you can maintain and optimize your mental and physical functions.
Contact Us
If you'd like to be notified when services launch, or have any questions, please don't hesitate to reach out.
Go to Contact Form