Sounding Board Sessions
Sort through your work concerns and challenges together with an industrial counselor.
A "sounding board" style that helps draw out your own thoughts.
What is a "Sounding Board Session"?
Like bouncing a tennis ball against a wall, I receive what you say and return it. Through this back-and-forth, your thoughts become organized and new insights emerge. It's a simple dialogue style.
I won't push advice on you. As an industrial counselor, I support the process of you finding your own answers as your companion.
Features
Casual Conversations
No need for serious concerns. Use it casually when you just want someone to listen.
Online Available
Online sessions using Zoom. Join from anywhere, including from home.
60-Minute Sessions
60 minutes per session. Just the right amount of time to talk about what's on your mind and organize your thoughts.
When to Use This Service
- You want someone to listen about your career direction
- You want to organize your career options
- You want to put vague anxieties or feelings into words
- You want to start something new but can't take the first step
- You want to reflect on your strengths and values
Important Notes
About This Service
Sounding board sessions are designed to support self-understanding and organizing challenges.
This is not medical treatment.
- The facilitator holds industrial counselor certification but is not a physician or licensed psychologist
- We cannot provide diagnosis, treatment, or medication
- This service is not covered by health insurance
Please Consult Specialists If:
In the following cases, we recommend consulting medical institutions or specialized counseling services. We can refer you to appropriate resources if needed.
- You have persistent strong depression or anxiety
- Daily life is significantly affected
- You have thoughts of self-harm or suicide
- You have symptoms that require medical treatment
Pricing
* First sessions may take slightly longer to understand your situation.
Contact
For questions about sounding board sessions or to book, please feel free to contact us.
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